Training
Tai Chi for Arthritis - September 10 to November 8

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In person

This program helps people with arthritis or related conditions reduce pain; increase strength, flexibility and balance; prevent falls and improve mobility. Instructors also focus on breathing techniques, and improving physical and mental balance.

Classes meet for one hour two days a week for 16 sessions: Sep. 10 - Nov. 8, 2024

Location

Ray County Senior Center
1015 W Royle St, Richmond, MO 64085

Register
Table
INFORMATION
Cost FREE
Class Leader Sue R and T Sethi
Contact Name Sue Robison
Contact Email robisonsa@missouri.edu
Contact Phone 816-470-5808
Region Greater Kansas City

Focus Area: Aging