Mid-America Community Support Network Events

February 22, 2024 | 10:00 am

This program helps people with arthritis or related conditions reduce pain; increase strength, flexibility and balance; prevent falls and improve mobility. Instructors also focus on breathing techniques, and improving physical and mental balance.

Classes meet for 1 hour once a week for 16 weeks: Feb. 22 - Jun. 6, 2024

Location

Welcome Wellness
704 Trevis Ave, Belton, MO 64012

Focus Area: Aging and Health
February 22, 2024 | 01:00 pm

Learn to manage chronic conditions such as heart disease, diabetes, stroke or cancer. Participants report better energy, reduced fatigue and improved health after taking this course.

Classes meet for 2 1/2 hours once a week for six weeks: Feb. 22 - Apr. 4, 2024

Location

Olivette Community Center
9723 Grandview Dr, Olivette, MO 63132

Focus Area: Aging and Health
February 26, 2024 | 01:00 pm

This program helps people with arthritis or other related conditions reduce pain, increase balance, strength and walking pace, and improve overall health.

Classes meet for one hour two days a week for 18 sessions: Feb. 26 - Apr. 1, 2024 

Location

North Kansas City Hospital - Burlington Room
2790 Clay Edwards Dr, 1st Floor, North Kansas City, MO 64116

Focus Area: Aging and Health
February 28, 2024 | 12:30 pm

This program helps people with arthritis or other related conditions reduce pain, increase balance, strength and walking pace, and improve overall health.

Classes meet for one hour two days a week for 18 sessions: Feb. 28 - Apr. 5, 2024

Location

Liberty Community Center
1600 S Withers Rd, Liberty, MO 64068

Focus Area: Aging and Health
February 29, 2024 | 01:30 pm

Learn to manage chronic conditions such as heart disease, diabetes, stroke or cancer. Participants report better energy, reduced fatigue and improved health after taking this course.

Classes meet for 2 1/2 hours once a week for six weeks: Feb. 29 - Apr. 11, 2024

Focus Area: Aging and Health
March 05, 2024 | 09:30 am

Interactive education and exercise workshop focused on helping participants reduce fall risks and the fear of falling, improve flexibility, balance, strength, falls self-management and self-efficacy and increase activity levels.

Classes meet for two hours one day a week for 8 sessions: Mar. 5 - Apr. 23, 2024

Location

Kansas City Shepherds Center
9200 Ward Parkway, Kansas City, MO 64114

Focus Area: Aging and Health
March 08, 2024 | 10:00 am

The AMP program combines goal-setting, daily practices and peer support to help participants make meaningful changes in their lives to impact health and well-being.

Classes meet for 1 1/2 hours once a week for 10 weeks: Mar. 8 - May 12, 2024

Location

Gladstone Community Center
6901 N Holmes St, Gladstone, MO 64118

Focus Area: Aging and Health
March 11, 2024 | 09:30 am

Targeted for individuals with Type 1 or Type 2 diabetes or who are pre-diabetic, this helps participants manage their diabetes through lifestyle changes.

Classes meet for 2 1/2 hours once a week for six weeks: Mar. 18 - Apr. 22, 2024

Focus Area: Aging and Health
March 22, 2024 | 10:00 am

Learn to manage chronic conditions such as heart disease, diabetes, stroke or cancer. Participants report better energy, reduced fatigue and improved health after taking this course.

Classes meet for 2 1/2 hours once a week for six weeks: Mar. 22 - Apr. 26, 2024

Focus Area: Aging and Health
March 29, 2024 | 12:00 pm

A Matter of Balance is designed to reduce the fear of falling and increase activity levels among older adults. Participants will learn to view falls as controllable, set goals for increasing activity, make changes to reduce fall risk at home and exercise to increase strength and balance.

Classes meet for two hours one day a week for 8 sessions: Mar. 29 - May 17, 2024

Location

North Kansas City Hospital - Burlington Room
2970 Clay Edwards Dr, 1st Floor, North Kansas City, MO 64116

Focus Area: Aging and Health