Training
A Matter of Balance - March 18 to April 10

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In person

A Matter of Balance is designed to reduce the fear of falling and increase activity levels among older adults. Participants will learn to view falls as controllable, set goals for increasing activity, make changes to reduce fall risk at home and exercise to increase strength and balance.

Classes meet for two hours one day a week for 8 sessions: Mar. 18 - Apr. 10, 2025

Location

Cleaver Family YMCA
7000 Troost Ave, Kansas City, MO 64131

Register
Table
INFORMATION
Cost FREE
Class Leader Mynnye J and Nina P
Contact Name Billy Taylor
Contact Email billytaylor@kansascityymca.org
Contact Phone 816-285-9622
Region Greater Kansas City

Focus Area: Aging