Training
A Matter of Balance - March 11 to April 29

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In person

A Matter of Balance is designed to reduce the fear of falling and increase activity levels among older adults. Participants will learn to view falls as controllable, set goals for increasing activity, make changes to reduce fall risk at home and exercise to increase strength and balance.

Classes meet for two hours one day a week for 8 sessions: Mar. 11 - Apr. 29, 2025

Location

Kansas City Shepherd's Center
9200 Ward Pkwy, Kansas City, MO 64114

Register
Table
INFORMATION
Cost FREE
Class Leader Adaire S and Jessica G
Contact Name Jessica Giacone
Contact Email jgiacone@saint-lukes.org
Contact Phone 816-932-5116
Region Greater Kansas City

Focus Area: Aging