Training
A Matter of Balance - September 12 to October 31

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In person

A Matter of Balance is designed to reduce the fear of falling and increase activity levels among older adults. Participants will learn to view falls as controllable, set goals for increasing activity, make changes to reduce fall risk at home and exercise to increase strength and balance.

Classes meet for two hours one day a week for 8 sessions: Sep. 12 - Oct. 31, 2024

Location

Kearney Senior Center
600 N Jefferson St, Kearney, MO 64060

Register
Table
INFORMATION
Cost FREE
Class Leader A Gudde and D Hickman
Contact Name Angela Gudde
Contact Email angela@kearneyenrichmentcouncil.org
Contact Phone 816-260-3222
Region Greater Kansas City

Focus Area: Aging