Training
A Matter of Balance - March 29 to May 17

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In person

A Matter of Balance is designed to reduce the fear of falling and increase activity levels among older adults. Participants will learn to view falls as controllable, set goals for increasing activity, make changes to reduce fall risk at home and exercise to increase strength and balance.

Classes meet for two hours one day a week for 8 sessions: Mar. 29 - May 17, 2024

Location

North Kansas City Hospital - Burlington Room
2970 Clay Edwards Dr, 1st Floor, North Kansas City, MO 64116

Register
Table
INFORMATION
Cost FREE
Class Leader Jill S, Brian B and Jaclynn S
Contact Name Jill Sartain
Contact Email jill.sartain@nkch.org
Contact Phone 816-691-5020
Region Greater Kansas City

Focus Area: Aging