Health & Wellness Workshops

Learn to manage chronic conditions such as heart disease, diabetes, stroke or cancer. Participants report better energy, reduced fatigue and improved health after taking this course.

Classes meet for 2 1/2 hours once a week for six weeks: Apr. 17 - May 29, 2024

Learn to manage chronic conditions such as heart disease, diabetes, stroke or cancer. Participants report better energy, reduced fatigue and improved health after taking this course.

Classes meet for 2 1/2 hours once a week for six weeks: April 22 - June 3, 2024

Location

Aging Best
1616 Southridge Dr. #203, Jefferson City, MO 65109

Learn to manage chronic conditions such as heart disease, diabetes, stroke or cancer. Participants report better energy, reduced fatigue and improved health after taking this course.

Classes meet for 2 1/2 hours once a week for six weeks: Apr. 25 - May 30, 2024

Location

Guadalupe Center
1015 Avenida Cesar E Chavez, Kansas City, MO 64108

This program helps people with arthritis or other related conditions reduce pain, increase balance, strength and walking pace, and improve overall health.

Classes meet for one hour two days a week for 18 sessions: Apr. 30 - Jun. 6, 2024

Location

Westboro-Canterbury Park
1400 Canterbury Ln, Liberty, MO 64068

Learn to manage chronic conditions such as heart disease, diabetes, stroke or cancer. Participants report better energy, reduced fatigue and improved health after taking this course.

Classes meet for 2 1/2 hours once a week for six weeks: May. 8 - Jun. 12, 2024

Location

Belton Senior Center
609 Minnie Ave, Belton, MO 64012

Learn to manage chronic conditions such as heart disease, diabetes, stroke or cancer. Participants report better energy, reduced fatigue and improved health after taking this course.

Classes meet for 2 1/2 hours once a week for six weeks: May 9 - Jun. 13, 2024

Targeted for individuals with Type 1 or Type 2 diabetes or who are pre-diabetic, this helps participants manage their diabetes through lifestyle changes.

Classes meet for 2 1/2 hours once a week for six weeks: May 23 - Jun. 27, 2024

Note: This program is open to Home State Health members ONLY. 

Targeted for individuals with Type 1 or Type 2 diabetes or who are pre-diabetic, this helps participants manage their diabetes through lifestyle changes.

Classes meet for 2 1/2 hours once a week for six weeks: Jun. 1 - Jul. 6, 2024

Note: This program is open to Home State Health members ONLY. 

Learn to manage chronic conditions such as heart disease, diabetes, stroke or cancer. Participants report better energy, reduced fatigue and improved health after taking this course.

This workshop is an adaptation of the Chronic Disease Self-Management Program, this class offers similar content, but delivered in one-hour segments for the workplace.

Classes meet for 1 hour twice a week for six weeks: Jun. 3 - Jul. 17, 2024

Learn to manage chronic conditions such as heart disease, diabetes, stroke or cancer. Participants report better energy, reduced fatigue and improved health after taking this course.

Classes meet for 2 1/2 hours once a week for six weeks: Sept. 20 - Oct. 25, 2024